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A white logo that says usf more than just a gym
A white logo that says usf more than just a gym
  • HOME
  • OUR FACILITY
  • PERSONAL TRAINING/BOOTCAMPS
  • APEX TRAINING PROGRAM
  • 8 WEEK TRANSFORMATION
  • CORPORATE PARTNERSHIPS
  • HEALTHCARE PARTNERSHIPS
  • KIDFIT PROGRAM
  • MEMBER LOGIN
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    featured SERVICES

    • NUTRITION PLAN

      NUTRITION PLAN

      SKU 00001
      $100.00
      Buy Now
    • PERSONAL TRAINING

      PERSONAL TRAINING

      SKU 00003
      $85.00
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    • MMA GROUP TRAINING (MONTHLY)

      MMA GROUP TRAINING (MONTHLY)

      SKU 00009
      $300.00
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    • MMA 1 ON 1 COACHING (PER SESSION)

      MMA 1 ON 1 COACHING (PER SESSION)

      SKU 00010
      $90.00
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    • CUSTOM WORKOUT APP (MONTHLY)

      CUSTOM WORKOUT APP (MONTHLY)

      SKU 00011
      $50.00
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    • ACCOUNTABILITY PLAN (MONTHLY) ACCOUNTABILITY PLAN (MONTHLY)

      ACCOUNTABILITY PLAN (MONTHLY)

      SKU 00012
      $300.00
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    • BASIC MEMBERSHIP (MONTHLY)

      BASIC MEMBERSHIP (MONTHLY)

      SKU 00013
      $69.99
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    • BASIC PLUS (MONTHLY)

      BASIC PLUS (MONTHLY)

      SKU 00014
      $150.00
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    CONTACT US

    9169419213
    urbansprawlstaff@gmail.com
    1117 Windfield Way
    El Dorado Hills, CA 95762

    OPERATING HOURS

    Mon - Fri
    5:00 am - 8:00 pm
    Sat - Sun
    9:00 am - 3:00 pm
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